ONLINE PERSONAL TRAINING
HI, I´M RÉMI!
I help vegans and aspiring vegans to live a fit plant-based lifestyle through 1-on-1 online personal training, no matter what fitness level.
With 20+ years of training experience, multiple certifications and as a Medical Doctor, I can ensure that you are in good hands.
BENEFITS OF MY ONLINE PERSONAL TRAINING PROGRAM
✓ Location Independent
As long as you have an internet connection, I can help you, no matter what country you live in!
The nutrition and workout plans are adjusted as many times as needed to fit you and your goals. It you are not happy with something about the plans, I will fix it!
✓ Faster & Sustainable Results
Say goodbye to the headaches and guesswork. Everything will be laid out for you in en evidence-based and holistic step-by-step fashion. I will teach you how working out and eating plant-based ACTUALLY work together, so you can maintain your well-deserved results for life!
✓ Motivation and Accountability
You will never be alone on your fitness journey, I will hold you accountable and make sure you stay motivated. I will make sure the workout and nutrition plans are easy and fun to follow – goodbye boring meals and exercise routines.
✓ Workout Anytime
Workout at whatever time fits you best!
✓ Reduced Chance of Injury
I will assess your technique for all exercises, and make sure you execute them safely, effectively and confidently.
✓ 24/7 Access to Me
You can contact me all day, everyday. Feeling down? Or got any kind of question? I got your back.
The coaching process itself comprises of 3 pillars (see below).
The 3 PILLARS of my Online Personal Training program
Together we figure out the right strategy that works for you.
We develop the mindset and habits to ensure you are in it for the long run.
WHAT MY CLIENTS HAVE ACHIEVED
Pernille Rasmussen, Multi-Media Designer
“MyVeganPersonalTrainer gets my best recommendations! The Workout and Nutrition plans are made exactly according to how they can be best implemented in my daily life, and relevant changes to the programs are regularly made. Rémi is a dedicated personal trainer, whose motivation and engagement are infectious, and he is able to make you feel very comfortable in situations which are new or uncommon. Not only have I gotten much fitter, Rémi also guides and supports you with the mental aspects that follow on a fitness journey, for which I am very grateful. I have changed habits, which I did not believe were possible to change and I have gone from finding everything about a gym intimidating and embarrassing, to see it as my sanctuary in my everyday life. I make better decisions for myself and I have gotten a healthier balance between food and training, thanks to MyVeganPersonalTrainer!”
Pernille Lassen, Primary School Teacher
“Rémi helped me lose weight. I can definitely recommend him, if you wish a healthy approach to training. I have never been in greater shape, and he is great at motivating and cheering up, when it is necessary💪🏼 I have realised that nutrition and exercise go hand-in-hand, and that you should not be afraid to fail, because there is only one way, and that’s forward! 🏋🏼♀️“
Kenni Nielsen, Laboratory Technician
“I started out without big expectations, but with Rémi´s knowledge and experience, this has lead to a weight loss of 14 kg+ and I have become much stronger the last 3 months. The best thing with his service is clearly that if you are not satisfied with the least in the program (training or nutrition programs), he makes sure that it gets fixed ASAP. The +14 kg weight loss was not a walk in the park, but Rémi´s weekly follow-up meetings made it easier by providing motivation and support.
I couldn’t be more satisfied about my time with Rémi, so if you are ready for a change in your lifestyle, or you want more out of your training, then I can totally recommend MyVeganPersonalTrainer.”
Sandi Besíc, Bioanalyst
“I started slowly working out. Rémi´s program lead me to lose around +25 kg. It made me become physically stronger, and mentally too. The service was extremely good, we worked out together and I could definitely feel the knowledge he had. I couldn´t be more satisfied about the program he made, I only recommend him if you wanna lose some weight or if you just wanna become physically stronger.”